Kaleidoscopic Aspects Of Wellness Assessment (The K.A.W. Assessment)

Discover your strengths and weaknesses when it comes to the aspects of overall wellness. There are 8 pillars of wellness. This assessment helps you understand where your priorities are, where you might want to shift your focus, and offer some ideas of how to nourish each aspect. If you'd like to go over the assessment with me, a Certified Personal Trainer, and Nutrition and Wellness Coach, please find the link in the content.